“Life will give you whatever experience is most helpful for the evolution of your consciousness.” -Eckhart Tolle

The Conscious Path is a personal blog about living life authentically and in accordance with one’s values. It is a lifestyle; a life-long practice of mindfulness and a commitment to growth, integrity, and self-awareness. Specifically, it is a guide to understanding oneself better and is intended to provide you with tools, insights, and support as you embark on your own unique path of self-discovery. 

I remember how lost I felt growing up, especially in my adolescent years as I was transitioning into my own. I struggled with the emergence of difficult emotions, often feeling confused and restless. Unaware of it at the time, I lacked the tools and desperately needed guidance of a positive role model in my life, one who could teach me about self-worth and self-love. Without this, I was left to my own devices, developing harmful coping strategies to fill my incessant need for understanding, acceptance, and love. 

Looking back, I know now that I needed empathy. I needed to be seen and heard. Someone who could help me understand the complexities of my emotions and provide the space for me to express my feelings and needs. Hence the creation of The Conscious Path, which is meant to serve as a compass on the path to your own personal growth and fulfillment.

From the Blog


I happened to stumble upon an old journal that my mom had tucked away and kept for me while I was out exploring my independence in the early 20’s, and found…

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Stewing in Feelings

Lately, I find myself reflecting about my current situation and how my choices got me here. “What is the lesson here?” I often ask myself. There’s no response, only an intuition…

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The language of the soul and my personal catharsis, poetry has provided me with a sense of solace and relief during challenging moments in my life, and an attempt to understand and express vulnerable emotions such as heartbreak and sorrow.



A Collection of My Favorite Podcasts & Books


Not only are podcasts rich in mental nutrients, they have provided me with valuable insights and understanding about what it means to live life consciously. I invite you to explore some of my fav podcasts – may they bring you closer to yourself.


As an avid reader, learner, and collector, I’ve gathered a wealthy collection of books that provided me with the knowledge and tools to live a conscious life. In sharing these with you, my hope is that you deepen your awareness and gain worthy nuggets of wisdom.

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